ENOKI extract

Enoki (Flammulina velutipes)
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Boosts immunity
Rich in antioxidants
Supports healthy blood sugar levels
Supports healthy cholesterol levels
Promotes digestive health
Supports cardiovascular health
Promotes healthy metabolism
Rich in dietary fiber

Best for: individuals seeking immune support, healthy blood sugar metabolism, healthy cholesterol levels, digestive health, and cardiovascular wellness.

Good for: supporting healthy metabolism, maintaining normal bowel function, promoting overall health, and helping maintain a healthy body composition.

Enoki (Flammulina velutipes), also known as Enokitake, is a traditional edible mushroom native to Japan, China, and Korea. It has been valued for centuries in Asian cuisine and traditional herbal practices for its nutritional value and wellness-supporting properties.

Enoki mushrooms are naturally low in calories and rich in dietary fiber, B vitamins, amino acids, minerals, and antioxidants. They provide nutrients including niacin, thiamine, riboflavin, pantothenic acid, phosphorus, iron, copper, potassium, and selenium that help support normal metabolic processes and overall health.

One of Enoki's most notable components is its natural beta-glucans and dietary fiber, which help support normal immune function. These compounds have long been studied for their role in maintaining a healthy immune response and promoting overall wellness.

The high fiber content of Enoki may also help support healthy blood sugar balance by slowing carbohydrate absorption and promoting more stable glucose metabolism. Regular fiber intake additionally contributes to healthy digestion and normal bowel function.

Enoki mushrooms naturally contain compounds such as linoleic acid and chitosan, together with dietary fiber, which may help support healthy weight management as part of a balanced diet and active lifestyle.

Traditionally, Enoki has also been used to support cardiovascular health by helping maintain healthy cholesterol levels and supporting normal circulation. Its antioxidant compounds help protect cells from oxidative stress caused by free radicals.

Due to its excellent nutritional profile and mild flavor, Enoki remains one of the most popular functional mushrooms used both as a nutritious food and as part of traditional wellness practices throughout Asia.

INSTRUCTION

Dry powder: One full measuring spoon of extract daily dissolved in hot water. Honey or natural syrup may be added for improved taste.

One 60-gram bottle per month.

Additional recommendations:

Dissolve 500–1000 mg of Vitamin C in a large glass of water and take it together with the mushroom extract. If Vitamin C causes stomach discomfort, omit the Vitamin C and take the mushroom extract 30 minutes before meals.

Avoid consuming dairy products and legumes for one hour before and after taking the extract, as they may reduce the absorption of beneficial mushroom polysaccharides.

For enhanced daily wellness support, fresh grated ginger may be added to the diet.